How to Snooze Your Alarm in the Morning

Before we start, I just want to make sure you read the title of this post right, as there is a very important word missing if you are looking to improve your morning routine, balance your sleep pattern, or build healthy habits. Because yes, I am here to give advice on how to snooze your alarm, not how not to.

This is terrible advice, a terrible habit and an overall terrible way to start your morning, but I do it absolutely every day and see no signs of stopping, so, I figured if anyone wants to join me on this (mis)adventure I thought I’d give you some tips:

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1) Set your alarm for at least 30 minutes before you absolutely must wake up. This gives you 30 minutes (or more if you’re feeling dangerous) to press snooze.

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2) If your phone is your alarm clock, get a wireless charger. This prevents you from reaching to turn it off and accidentally pulling the cord out of the wall or the power strip, which could possibly make noise and fully wake you up—a nightmare.

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3) Continually make empty promises to yourself that you’re going to stop pressing snooze, as this will make each time you do feel like you’re working towards something better “one day.”

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4) When your alarm goes off, internally (or externally, should you want to risk that burst of energy) pout that you are required to wake up and convince yourself that you deserve to press snooze “just once.”

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5) Always keep your eyes closed when pressing snooze, this prevents you from accidentally seeing any attention catching notifications on your phone, or the sun, which will likely be almost all the way up, letting you know that it is probably far past the time you should have gotten up.

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6) Decide a random press of snooze is “your last one”, but keep your eyes closed and decide to give yourself a 30 second “countdown” in your head until you have to really get up.

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7) Fall back asleep on second 15 every time.

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8) Occasionally decide to “get up on time” and unlock your phone to scroll through your emails, but always always make sure you remain lying down. Sitting up will guarantee a natural wake up pattern and ultimately derail your entire plan.

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9) On particularly late mornings, tell stories that no one around you believes anymore about you “never hearing your alarm”, or you feeling “so confused by how it got so late so fast”, even though you’re well aware you woke up with your phone in your hand under your pillow.

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10) Once you have reached “crunch time” and slowly open your eyes, knowing your phone will reveal a time that requires you to get ready with particular haste, audibly gasp in shock, and then blame the late hour you went to bed, so as to avoid taking any responsibility first thing in the morning.

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11) Every once in a while, forget to turn your alarm off on the weekends, so you can press snooze with power, authority, and misplaced entitlement that validates this entire process and ensures you continue.

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