blogging

How to Pack for a Weekend Getaway

Since the holidays are coming up, there’s a good chance you might (hopefully) get to plan a weekend getaway. Are you wondering what you should pack for said weekend getaway? Well, you came to the right place.

As a well-experienced packer, I have made an easy to follow guide for how to achieve packing success. Just set those worries aside, take a few notes, and soon you will be on your way!

Note: these guidelines do not apply to outdoor camping, as outdoor camping should probably require you packing your entire home because you are in the wilderness and there is danger and animals and rain and also that overall damp feeling that you never get rid of, so really just pack everything or don’t camp, preferably the latter because who doesn’t love a roof?

Step 1: Bring up your need to pack for your vacation approximately six times in the week leading up to your departure, but don’t actually start packing until the night before you leave.

Step 2: Envision yourself walking in slow motion, in perfectly put together outfits, for the entirety of the vacation.

Step 3: Forget everything you envisioned and stare teary eyed at your closet, criticizing yourself for ever buying a single thing you see before you.

Step 4: Pack your favorite shirt, the one you bring on every vacation, first, then tell yourself you should branch out and take the shirt out of your suitcase.

Step 5: Repeat step 4 up to seven times.

Step 6: Remind yourself that you’re only going to be gone for two days, then pack nine shirts, three pairs of pants, those shorts you’ve never liked but always thought you should try, 17 pairs of underwear, 7 pairs of socks, 1 pair of thick socks in case a blizzard rolls in, those shoes you’ve been meaning to replace, two bathing suits, pajamas, and a raincoat—regardless of the weather forecast.

Step 8: Imagine yourself having the desire to workout and pack workout clothes.

Step 9: Laugh, knowing there’s no way in hell you’re going to workout.

Step 10: Pack another workout shirt.

Step 11: Invent at least 5 different turns the weekend could take that might provoke the need to bring shoe options, and then pack accordingly.

Step 12: Look up the weather forecast for where you’re going and regret everything you packed.

Step 13: Step away from your closet and move into the bathroom to gather your toiletries.

Step 14: Pack your toothbrush, toothpaste, face wash and makeup—even though you know you’re going to need most of it tomorrow morning before you leave.

Step 15: Pack a book, then picture yourself reading the entire book in one day and decide to pack three more.

Step 16: Pack your phone charger, then unpack it before bed to charge your phone, and then forget it all together.

Step 17: Zip up your suitcase and decide you are finished so you can go to bed because it’s almost definitely 1:00 a.m. at this point.

Step 18: Lie awake for about an hour wondering if you should pack more socks or if maybe you should bring a flashlight or goggles or an earthquake kit.

Step 19: Wake up to brush your teeth and realize you’ve already packed your toothbrush.

Step 20: Become frustrated while picking an outfit to wear because you packed everything you like, regret everything for a solid half hour, and then throw your hands in the air, zip up your suitcase and roll it out the door.

200 Day Time Capsule Blog #4

It’s always exciting when I lose track of the 200 day count (which is every single time) and am completely surprised by my letter arriving in my inbox. Some might call this “being disorganized” or “in need of a proper blogging calendar” but I call it WOOO MAIL TIME!

This email from the past came from the day after I ran my marathon, which may or may not be completely obvious by the answers I gave.

Let’s dive right in!

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1) What day is it?

My answer from the last time capsule (3/25/19): Monday March 25, 2019

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2) What’s the weather like outside?

My answer from the last time capsule (3/25/19): It was 50 degrees when I left the house, but it’s forecasted to be 80 later today! Summer here we come.

Note to past Kim: Ah yes, the beginning of summer enthusiasm. It’s always so pure. Now it’s October and still 90 degrees and I get emotional whenever I look at my sweaters. 

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3) What did you do today?

My answer from the last time capsule (3/25/19): It is currently 8:29 a.m. and I am sitting at my desk. All I’ve done today is moan and groan and limp around because my legs and hurting after yesterday’s MARATHON. I repeat, I ran a marathon yesterday. What is life? I can’t believe it.

Note to past Kim: Honestly, neither can I. But don’t worry, past Kim, I’ve made sure to drop, “I ran a marathon” in more than a few conversations over the last 200 days. I also recently looked at an email advertising an upcoming marathon and said, “run 26.2 miles in a matter of hours? Did it,” before immediately deleting it. 

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4) What’s your favorite song right now?

My answer from the last time capsule (3/25/19): Probably Sucker Punch by Sigrid and The Bones by Maren Morris.

Note to past Kim: It’s weird to comment on your favorite songs of the past, isn’t it? I mean, are they still good? Obviously. Have I probably played some of them too many times? Obviously. 

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5) What’s the most recent movie you’ve seen?

My answer from the last time capsule (3/25/19): Natalee and I watched Pitch Perfect 3 for the first time last night.

Note to past Kim: I honestly have no recollection of this. All I remember the night after the marathon was ordering my favorite burrito for dinner and then ordering myself a cake to celebrate because #selfcare.

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6) Who did you text last and what did you say?

My answer from the last time capsule (3/25/19):  I texted my sister “lol I can only hope that’s what they think”, which was in response to her sympathizing with me feeling self conscious limping to my car this morning and having all of our neighbors look at me very concernedly. She said they are probably thinking I “worked way harder than them this weekend”, but they were more looking at me like they were wondering if they should call the police or take me to the hospital. Not to worry neighbors, just ran a casual marathon yesterday and now my body is broken.

Note to past Kim: I remember this well. I looked like a baby deer for about three days and it was no joke. 

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7) What is your biggest goal right now?

My answer from the last time capsule (3/25/19): To find something new to challenge myself with. I always forget how much proving your own self doubt wrong can make you feel invincible and so I want to find my next big challenge and then conquer it.

Note to past Kim: On it!

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8) What are you most excited about?

My answer from the last time capsule (3/25/19): There are a lot of exciting things on the calendar for this year, but I think right now I’m most excited about Opening Day. It’s this Thursday and it’s the very first time Natalee and I have ever gone. I’m so excited!

Note to past Kim: Good news, girl, the Dodgers set a record for most games won in franchise history! Also, we made the playoffs and are currently fighting our way through the NLDS. I can only hope the next time I hear from you we will have won the World Series, but for now, one step at a time. 

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9) What are you most worried about?

My answer from the last time capsule (3/25/19): This answer seems to stay the same for me, but I keep finding different ways to describe it. I’m most worried about not doing enough to make my life successful, primarily in the eyes of others. I’m working really hard to shift that fear so that I am the one whose opinion matters most, but I have been feeling the weight of other people’s expectations recently.

Note to past Kim: We’re working on it, girl, we’re working on it. 

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10) Tell yourself a really bad joke.

My answer from the last time capsule (3/25/19): I don’t even like this question anymore.

Note to past Kim: Agreed. 

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You can check out this page to see the growing archive of all of my time capsule answers. And don’t forget to check out this post to find out how you can create your own time capsule.

Our next delivery date is: April 24th, 2020

I repeat 2020! A new decade! Exclamation point!

See you there.

 


 

Check out the previous 200 Day Time Capsule Blog here.

30 Good Things that Happened in September

Hello and welcome back to another edition of All the Good Things, a monthly series where I highlight all the good things (get it?) that happen in each 30-day (or so) span. I hope it can be a reminder that amongst all the well known bad, there is a lot of undercover good happening in our world.

Let’s dive right in

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1) After this boy’s homemade t-shirt caused classmates to bully him, the university made it official college gear

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2) This:

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3) This senior class had a lot of fun with their ID pictures

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4) This important collaboration took place

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5) These hikers were saved by a message in a bottle

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6) This girl found a way to sneak a snack into her class

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7) New research on prosthetic limbs shows progress in allowing patients to feel their knees and feet while they walk

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8) The country of Denmark purchased its final four circus elephants to allow them to retire peacefully

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9) This weight loss journey was recognized for more than its outward progress:

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10) The finalists for the 2019 Comedy Wildlife Photography competition were released

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11) This college freshmen made the most of his time:

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12) This man sent hundreds of generators to hurricane victims in the Bahamas

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13) This boy had an Up themed photoshoot for his birthday

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14) This boy used the money his family saved up to go to Disneyland to buy food and water for victims of Hurricane Dorian

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15) This woman turned school buses into tiny homes for the homeless

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16) These guys made their way through the airport

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17) This man caught a stranger’s phone when they dropped it on a rollercoaster

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18) Kit Kat announced they are going to forego plastic packaging for paper that you can turn into origami

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19) The University of Georgia staged a “pink out” to honor opposing coach’s wife who died of breast cancer

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20) This puppy pulled a prank

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21) This basketball coach declined a raise and donated the money back into the program

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22) This baby rhino lived his best life

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23) This man asked for donations to restock his beer supply and then donated all the money to charity

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24) These activists stopped by Ellen

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25) This group picked up 50 tons of garbage in Southern California

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26) John Legend played the piano with his son

View this post on Instagram

stop everything

A post shared by chrissy teigen (@chrissyteigen) on

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27) This blind inventor created a cane that uses Google Maps

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28) This baseball player made the perfect throw

View this post on Instagram

Challenge accepted! 👀

A post shared by MLB ⚾ (@mlb) on

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29) Oreo released its new mystery flavor

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30) And finally, these two friends were reunited

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Wanna know the best part? There is SO much I didn’t include.

I can’t wait to see what October brings!

You can view the last edition of this series here.

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From One to Ninety (And Beyond)

It was 12:30 p.m. and I was sitting at a table, breaking a cookie into a bite-sized pieces as I sang happy birthday to the man of the hour. With big eyes, he looked out at all of us, not sure what to think or what to do. His mom held a candle in her hand, the small flame flickering in the afternoon breeze, and she and his dad stood in front of him, encouraging him with puffed cheeks to blow. Instead he reached for the candle, noticing when we laughed, and again when his mom blew out the candle for him and we clapped. Then his eyes shifted to the cake before him and he dug in.

At 4:30 p.m. I was sitting on a couch, spooning my way through a hot fudge sundae as I talked baseball with the man of the hour. He donned a Dodger hat, and the rest of us wore jerseys, shirts, and hats to match as we all watched our favorite team play their final game of the regular season. A cool breeze snuck in the back door, making it easy for us to sit close to one another as we whispered stories or shared them with the whole room, the light and easy conversation the kind that Sunday dreams are made of. Then, with timers set and everyone in their place, we took a group picture to commemorate the day.

It was a one-year-old birthday party and a 90-year-old birthday party, back to back. My sister and I attended both, with a minor costume change in between.

As we celebrated Berkley, we watched as he pointed at balloons and curiously poked his bare feet into the grass in the backyard. We told him all the reasons there were to celebrate and looked into his beautiful eyes, excited for all that they were destined to see.

As we celebrated our grandpa, we barbequed Dodger dogs and passed around Cracker Jacks, recreating one home inside another. We glanced from cousin to aunt to sister to parent, thankful for all that my grandma and grandpa have built, and hopeful that it will only continue to grow. We hugged my grandpa, knowing 90 is not nearly as easy as one or 20 or 40 or even 89, and we looked into his beautiful eyes knowing that they’d seen so much.

I myself have had 29 birthday parties. Some have been small, some have been slightly bigger than small. Some years I feel pressure to do something special, something exciting, while other years I’m perfectly content doing absolutely nothing. All that I hope for, all that we can ever hope for, is exactly what I found at both of these birthday parties: love.

For birthdays mark both an end and a beginning, and we want that transition to be shared with people, in places, surrounded by all that we love. Over time, those people, places and things may change, but if we’re lucky, we’ll always have that love. From the time we’re only one year old and we aren’t even sure what love is, to when we’re 90 years old and we know that love is all there is.

So, to you on your birthday (whenever that may be) I wish you love. For your first birthday, Berkley, I offer you love. And for your 90th birthday, grandpa, I thank you for love. For you’ve given it to me, to all of us, and each and every year, we watch it grow.

5 Habits I Want to Implement into My Life

Last year around the end of September I had just finished reading Rachel Hollis’ book Girl, Wash Your Face and I was doing my usual round of Internet stalking. I wanted to learn all about the woman who got me so inspired and see if there was anything else I could immediately learn in order to jump start my way into badass-ery. In the process, I came across her “Last 90 Days Challenge” which encourages you to bring grit and determination to the last three months of the year so that when the New Year comes, you’re already in that motivated mindset. (You can check it out here.)

Personally, with my schedule, I couldn’t maintain the requirements of the challenge, but embraced the mindset as a whole. I am someone who, in looking at the last three months of the year, might want to just get them over with so I can get to that inspiring fresh start in January. So after reading about this challenge, I started last year and will continue this year to look at these last three months as equal opportunity months, that have as much potential as the first three months of a new year after that strike of midnight.

On top of that, I’ve made a list of five habits I’d like to implement into my routine for these last three months and thus carry with me into 2020. These are things that I’ve thrown around in my mind for a while as something I want to do, maybe that I finally want to put aside the time to finally, actually do.

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1) Drink 60-70 ounces of water per day

One of the cornerstones of the Last 90 Days Challenge is to drink half your body weight (in ounces) of water every day. I already do a pretty good job at drinking water, but I want to make it a habit to hit a goal every day (or as many days as possible). I usually carry around a 32 ounce Hydroflask with me, so I’m going to try and make it a habit to fill it up twice each day.

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2) Put lotion on every day

I keep a small bottle of hand lotion in my purse, but I have never been good at remembering to put on body lotion after a shower or before bed, or, you know, ever. I buy the lotion, and it sits on my bathroom counter like I’m some sort of consistent moisturizer, but I’m not. So, I’m trying to make a better effort. What can I say, I want to be smooth, y’all.

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3) Read before bed

This is something I’ve desperately been wanting to do in place of scrolling through my phone. Not only do I think it will help me fall asleep easier, but it will also help me fall asleep earlier. As hard as it is to admit, it’s way easier to close a book than it is to put down my phone. And since I’m trying to distance myself from my phone, I think this is a good place to start.

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4) DIY Projects

I probably have at least ten projects sitting around my room that I’m “going to get to eventually.” During the week, I’m too tired after work, and then on the weekends, I’m either busy or not wanting to do anything at all. So, I’m going to try and work my way through them one by one. I’m going to set one up on my desk, and maybe even pick one day a week to set aside time to work on it. This goal/habit is pretty vague, but I’m putting it on this list mostly as a commitment to finally start these bad boys. I know full well that I feel my best when I am being creative, so I want make more time to do that.

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5) Meditate a few times a week

I tried meditating for the very first time last year and while it was a little off-putting at first, I couldn’t deny that it was relaxing. Since then, I’ve downloaded the Headspace app to try to motivate myself to do it more, and while I don’t use it often, in the handful of times I’ve used it before bed, I slept like a baby. So I want to make it a habit a few times a week, either in the morning to start my day, or when I get home from work, or right before bed. Anytime I can just take five minutes to relax and block everything else out.

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Have any habits you’ve been wanting to add to your routine? Now’s the time to start! 🙂

July/August Favorites

A lot has changed since we were last here! For one thing, I’m 29 now. And while I can’t list this age as a “favorite” quite yet, I do have a good feeling about it.

Speaking of good feelings, I found a bunch of things over the last couple months that gave me all the good feelings.

Wow. What a transition, am I right? Told you 29 looks good on me.

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Podcasts

I was first introduced to the Try Guys when they were part of Buzzfeed, and I’ve loved their brand ever since. At their core, they are a group of friends who simply try stuff and make you want to do the same. You can check out their videos here, but I’d also recommend their podcast, The Trypod, which is an easy, lighthearted listen. It makes you feel like you’re sitting around in your living room talking to your friends.

The Clearing is a posthumous account of the life of Edward Wayne Edwards, a serial killer and all-around terrible human whose daughter put the pieces of his crimes together and brought at least a few of his victims and their families justice. The narrator has a very monotone voice, but I think it adds to the nature of the subject. I was hooked and frustrated the entire time.

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Books

After reading a loving Rachel Hollis’ first book, Girl, Wash Your Face, I was over the moon for her second one and preordered it. But then, life caught up with me and that poor book sat on my bedside table for months before I finally opened it. Once I did however, I was IN. It’s a great book for anyone looking for some fire under their feet and it gives great advice for how you can go about making your dreams a reality.

In another example of poor planning + a chaotic schedule, I received the The Silent Patient audiobook from the library and waited too long to start it. By the time I did, my loan was ending and I was freaking out trying to finish it and when I didn’t make it, I had to wait three miserable weeks until it was available again. It follows Alicia Berenson, a woman convicted of murdering her husband and then refusing to speak in any capacity, and Theo Faber, a criminal psychotherapist who is determined to figure out why. It takes a lot of twists and turns and I especially recommend the audiobook because the reader was great!

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TV Shows

I realize that I am WAY behind the times on this one, so I probably don’t have to do much of an introduction on what Dexter is, but I am glad I finally made the time to start it. I am officially hooked and if you need me I’ll be sitting in a state of conflict over being worried about and emotionally attached to a serial killer.

Stranger Things is another one that doesn’t need much of an introduction. I had been patiently waiting for the third season and when it finally arrived I watched it so fast I have been considering rewatching it because I think I blacked out. In a good way.

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Music

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If I’m being honest, A LOT of music has been put on the back burner since Taylor Swift released Lover in August. It is SO GOOD, y’all. So while I’d obviously recommend that first, there is a bunch of other great music that I found over the last two months.

For albums, I’d recommend Tori Kelly’s Inspired by True Events, and Machine Gun Kelly’s Hotel Diablo. They could not be more different (aside from them both having Kelly in their name) and it’s almost comical to recommend them side by side, but such is my brain. It has a lot of different moods and these two do it for me.

Then, in continuing a new tradition of recommending individual songs, here are 10 that I think you should check out:

1) I Don’t Want Your Money by Ed Sheeran (featuring H.E.R.)

2) Painkiller by Ruel

3) Put it to Bed by JHART

4) All For Us by Labrinth & Zendaya

5) What Could’ve Been by Gone West

6) Tell When it’s Over by Shery Crow & Chris Stapleton

7) Someday Soon by Wilder Woods

8) Love is Love by Grace Potter

9) Rooting for You by Alessia Cara

10) Crowded Table by The Highwomen

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This Arm/Back Workout

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I have been getting into weight training over the last couple months and so I’ve been doing research on different sequences that can work out specific parts of my body. I found this one on Pinterest and it’s been great at working out my arms and back. It makes me feel strong and, unless I’m seeing things, I actually might look stronger too. Take care with these guns, y’all.

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Low Cow Ice Cream Bars

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And last but DEFINITELY not least, these! It’s hard to be completely in love with ice cream AND want to eat healthy. So it’s safe to say that when I found these, which are low in sugar, high in protein and absolutely delicious I gave them priority status on my grocery list. My favorite flavor is the Salted Caramel, but they also offer Fudge and Peanut Butter Chocolate Chip.

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And that just about does it for July & August!

Have anything you’ve been loving over these last couple months? Let me know! My Amazon cart is always open…

See my previous favorites post here.

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Also, don’t forget to check out the fundraiser I’m doing in the month of September to benefit Childhood Cancer.  Anything helps! heavy-black-heart_2764

Alex’s Lemonade Stand Foundation September Challenge

Hello and Happy September!

Hopefully you are at home or on vacation or somewhere other than work right now, blissfully living out your three day weekend and pretending that it’s going to last forever. (Fingers crossed it does.)

Personally I think September is the best month of the year, not only because I was born in it, but because it marks the start of fall—or, in Southern California, the beginning of summer part 2.

In the past, I’ve done of a few things to commemorate my birthday, and this year I’ve found something really fun. I recently came across a charity called Alex’s Lemonade Stand Foundation. It was started by a little girl named Alex who was diagnosed with childhood cancer just after her first birthday. When she was four, she setup a lemonade stand with the mission to raise money to find a cure. Now, her legacy lives on with Alex’s Lemonade Stand Foundation or ALSF.

For the month of September the ALSF is holding a fundraiser called the Million Mile Challenge where they are encouraging people to run, walk or bike as many miles as they can throughout the month while raising money and awareness for the charity.

I, along with some family and friends have put together a team and will be participating in the challenge. I think it will be such a fun and inspiring way to motivate us to get out and exercise while bringing awareness to such a great cause.

If you are interested in joining the challenge, you can register here.

Or, if you feel inspired to donate to our team, that would be amazing and you can do that here.

With all that being said, I hope you have a wonderful rest of your (hopefully) long weekend, pour yourself a glass of lemonade and take a nap. You’ve earned it.

As for me, I’ve got to get moving! I’ve got miles to log!

31 Good Things that Happened in August

Hello and welcome back to another edition of All the Good Things, a monthly series where I highlight all the good things (get it?) that happen in each 30-day (or so) span. I hope it can be a reminder that amongst all the well known bad, there is a lot of undercover good happening in our world.

Let’s dive right in

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1) This little boy born without a hand met a soccer player just like him

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2) These vending machines offered free books to children

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3) This little boy sold paintings to help the homeless

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4) This:

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5) This man went the extra mile to help his friend propose

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6) Taylor Swift helped this fan pay her tuition

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7) This camp in Colorado reunited siblings separated in foster care

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8) This girl played the drums

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9) This retiring FBI agent was reunited with an infant he saved 20 years ago

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10) This dog went swimming

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11) This list of wholesome animal content was created

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12) This fallen veteran got a long overdue welcome home

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13) This guy got there juuuuust in time

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14) This boy wore an incredible custom made shirt to his first day of school

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15) This man recorded his journey to losing 42 pounds

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16) These fireman built a path for a woman struggling in a wheelchair

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17) This young Foo Fighters fan stole the show

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18) This three year old sold lemonade to help mom’s in need

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19) This Dad remixed Billie Eilish

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20) A cure for the Ebola virus was found

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21) This man released a video about his recovery

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22) These workers went the extra mile

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23) This school superintendent used his bonus to help high school students apply for college

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24) These “public pantries” were opened up to help fight hunger

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25) This 10 year old ran for fallen heroes

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26) This boy wrote major league baseball player Chris Davis a letter when to help him through a slump

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27) This little girl wanted to be like her dad

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28) This man turned his run into art

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29) This man wrote a thank you note to the neighbors who saved his life

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30) Andy Grammer released this song and video

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31) And this little girl was inspired by an ad featuring a girl that looked like her

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Wanna know the best part? There is SO much I didn’t include.

I can’t wait to see what September brings!

You can view the last edition of this series here.

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Notes I Found on My iPhone

Creativity and inspiration (to write, in my case) can sometimes be slippery fish. Sometimes you’ll put in all the effort to be productive—you’ll clear time, sit down at your computer, stretch your fingers and say, “okay! I’m ready! Bring me the words!” and then, nothing. That cursor will blink and blink and your document will stare it’s blinding white screen back at you until your eyes hurt but still: nothing.

This is why I almost never leave the house without a notebook. It’s my way of keeping track of ideas the moment they come (which too often is while I’m driving) so I can come back to them later—hopefully with the same enthusiasm I had while scribbling them down at a red light.

When I don’t have my notebook, I’ll type up notes on my phone. But more often than not, I forget these notes exist, so by the time I come back around to them, I’ve lost all connection to the random jumble of a thought, and it’s become far less inspirational or witty than it is strange and confusing.

Seeing as it has been a solid two years since I’d last gone through my notes, I thought there was a pretty good chance to find some of these lost souls and boy did I. Here are just a handful of the 60 notes that were sitting idly on my iPhone:

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This abandoned story idea that sounds like bad spin-off of The Hangover series:

“Story about someone finding a cash out receipt and the journey to cash it”

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This proposed menu my roommates and I made for a new holiday were going to celebrate:

Post Thanksgiving Friends-Giving

-Macaroni & Cheese + Hot Dogs

-Pigs in a blanket

-Hot Cheetos

-Tater Tots

-Pancakes

-Snowcones

-Rice Krispie Treats

-Dinosaur Chicken Nuggets

-Ring Pops

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These noted conversation points I took down during a bar crawl:

Can you slurp potatoes?

Bananas?

Doubtful.

Whose ears are bigger?

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This apparently important moment that took place at the International House of Pancakes:

Natallee: IHOP = the POPOT

The place of pancakes of truth

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This list of companies I wanted to give me money/free stuff:

People I wouldn’t mind sponsoring me

  • Target
  • Amazon
  • Popsicles
  • Boom chicka pop

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This, which I assume was supposed to be a list of fears I had regarding therapy:

Dumb questions I’d probably ask if I ever went to therapy

  1.  My left shoe always comes untied, do you think that means something?

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This recipe:

Paprika Chicken with Crispy Chickpeas & Tomatoes

12oz tomatoes

8 cloves garlic, smashed in their skins

1 15oz can chickpeas, rinsed

3 tbsp olive oil, divided

Kosher salt & pepper

4 6oz boneless, skinless chicken breasts

2 tsp paprika

Heat oven to 425F. On rimmed baking sheet, toss tomatoes, garlic & chickpeas with 2 tbsp oil & 1/4 tsp each salt & pepper. Roast 10 min. Heat remaining tbsp oil in large skillet on medium. Season chicken with paprika & 1/2 tsp salt & pepper and cook until golden brown on one side 5-6 min. Flip and cook 1 min more. Transfer to baking sheet with tomatoes & chickpeas and roast until cooked through, 6 min more. Before serving, discard garlic skins.

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This list of movies I was told I HAD TO SEE (which I’ve made almost no progress on):

Primal Fear

Identity

5th Element

Snatch

The room

What If

Comet

.

Overall, while these are funny, weird and slightly confusing, they’re not all that surprising, 1) because this is exactly what my brain sounds when it thinks it’s on to something and 2) because I have 5 moleskine notebooks full of thoughts exactly like this and I don’t foresee that ending anytime soon.

So if you happen to drive up next to me at a red light and see me scribbling something down in a notebook, just let it happen. Also, maybe say a prayer that that idea grows up into something great one day.

Don’t Suffer

A fun fact about me is that I’m cold—all the time.

I have two sweaters on my office chair at work and I almost never leave the house without some sort of extra layer, even in the dead of summer. My friends and family have (mostly) come to accept this—they only mock me half of the time now—and some even go out of their way to let me know when we (meaning only me) should bring a jacket to wherever we’re going.

If I were a teenager, I might try to spin this whole thing as a cute quirk. A way to get the boy to lend me his jacket because I’m just so cold teeheehee. But alas, I’m not 16, and I don’t even think it’s cute. I would love to confidently walk out the front door without wondering if I will catch hypothermia at the movies or grapple over what I should say to convince everyone to sit outside even though it’s hot and we might sweat all of our makeup off.

This past weekend a big group of my family got together at a house on the beach and the moment we pulled in I felt the ocean breeze shiver down my spine.

Shit. I thought. We just got here and I’m already cold.

I paced around a bit, trying to get my blood flowing so I didn’t have to look completely pathetic, but after a few minutes I leaned into my mom and said, “I really think I have to put my sweater on already.”

My mom nodded, nonjudgmental, then put her hand on my arm and said, “Like my yoga teacher says, ‘Don’t suffer.’”

At first I just smiled, thanking her for the words and for not, you know, pointing and laughing at me like I assume everyone should. But as I pulled on my jacket and then walked back around to the kitchen to lean back into the conversation I’d left, the real meaning of the words sunk in deep.

Don’t suffer.

It’s really simple on the surface, isn’t it? But let it sink in for a second.

Don’t suffer.

In the context of yoga, it reminds you not to stay in a pose that causes too much pain.

When you apply it to every day life—like whether or not I should be ashamed to put a sweater on at a family reunion—it acts a reminder to just let yourself be. Maybe that means saying no to party you don’t want to go to, or putting down a book you don’t have any interest in finishing, or taking a nap instead of going to the gym today, or whatever it may be.

Don’t suffer. Especially with the little things. Give yourself the freedom to be comfortable and it will give you the opportunity to thrive.

Needless to say I put the jacket it on, instantly felt better, and wouldn’t you know it, I had an amazing afternoon.