How to

5 Easy Ways to Save the World

With Earth Day coming up this Saturday there’s going to be a lot of talk about the environment and, well, the way we as humans are essentially destroying it. These conversations can often be tense because while yes, we do love and care for the environment, not everyone is into reusable everything. But while we’re not all eco super heroes, we all have the potential to be their sidekicks, and today I have some easy ways to help you reach that potential.

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1) Take advantage of Tupperware

When my sister and I first moved into our own place, one of the first gifts we were given was a sh*tload of Tupperware from a few generous family members. And while I used the occasional box for leftovers, I was much more apt to grab a plastic bag for whatever needed storing, including the sandwich and apple slices I put in my lunch every day. Now, call it divine intervention—or laziness—but when I ran out of plastic bags, instead of going to the store, I used a Tupperware to store the sandwich, and one for the apple slices. Call it a change of heart—or recurring laziness—but I’ve yet to go back. I’ve been using Tupperware for about 2 months now in place of plastic bags, and when you run the numbers that equates to over 100 plastic bags I haven’t put in the trash. This may not seem like a lot, but you figure if everyone in my office made the same switch, we would probably save upwards of 300 bags in that same time period, and if that habit spread outward to other offices, well, you get it.

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2) Use Less Paper Towels

I’m a creature of habit, so when I use a public bathroom I will almost always grab three paper towels to dry my hands after washing. I don’t have a reason for landing on this number, I don’t have a compulsive need to maintain this number and I only recently noticed it was a consistency, so I figured it might be an easy thing to change. And while its only a small change (I take 2 now), again it all goes back to the if I do it and then someone else does it and then someone else and then someone else. Little tweaks to normal behavior can make a big difference.

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3) Carry a Reusable Water BottleThis is a two-fer because it eliminates the use of plastic water bottles, and it helps you stay hydrated. Have you ever been at a party holding a water bottle, only to put it down, walk away and try to come back to it, only to realize that 20 other people have open water bottles, so instead of doing a DNA test on each and every one, you just decide to open a new one? Very anti-eco super hero move there, my friend. When you bring your own water bottle, like this giant I haul almost everywhere with me, you never have to worry about orphaning a water bottle again. And while sure, you might get the occasional mocking of your super cool, super giant and bulky hip hydration station, you can always hit them with this awesome come back, “Yeah, this bottle isn’t the most attractive thing around, but you know what is attractive? My unstoppable, indescribable, hardworking kidneys that reap the benefits*.”

*Note: This comment might provoke more mocking than aweing, thus, a third use for your reusable water bottle is a weapon to ward off haters. Just one swift swing to the stomach should get the point across.

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4) Support the Superheroes

Like I said before, we’re not all cutout to be superheroes, but there are a handful that are. And it’s those people that are recycling and up-cycling and bicycling (probably) their hearts out. So when you see products made from recycled goods and it catches your eye, buy it! Help keep those superheroes in business! (Here’s a list of some cool places to check out!)

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5) Carpool

I think we’ve all heard this one time and time again, but I figured I’d throw it on here anyways because I firmly believe it can save the world in more ways than one. First and foremost, carpooling obviously reduces carbon emissions. Second and (still kind of) foremost, carpooling cuts down the physical number of cars on the road, thus reducing traffic, thus reducing the number of people planning to murder other people. So buddy up and carpool, you just might save a life and the environment, and five minutes on the way to work.

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Happy (almost) Earth Day everyone!

5 Steps to Setting Goals for the New Year (List-cember #8)

Can you believe we’re already in the last week of December?! Every year it seems like the day after Thanksgiving we start powering forward towards Christmas, putting every drop of our energy into all that it entails, and then suddenly it’s over and we’re sitting on December 26th like, “what do you mean the year is over in 5 days?”

To make matters more stressful, with the end of one year comes the beginning of a new year, and all the pressure associated with that. How can I make the coming year better than the last? What can I change? What can I cut out? What dance move do I need to learn?

It’s a lot to think about.

So, for this second to last installment of List-cember, I give you the 5 steps to setting goals for the New Year.

 

1) Set Goals, Not Resolutions

At the beginning of this year, I wrote this post after being inspired by another blogger to no longer make New Years Resolutions. In her post, she explained why it is important to instead set goals, as they are specific and concrete (i.e. read 30 books) while resolutions are much more vague (i.e. read more). The article really struck a chord in me and immediately after reading it, I wrote a list of goals for the year. As it turned out, the blogger was right. Having my goals spelled out in front of me made it easier to achieve them. I had numbers and dates involved and that gave me much-needed deadlines. It also prevented me from finding loopholes. With “read more” I could have rationalized any number as the “more”, while “read 30 books” (which by the way was actually on my list) is pretty bulletproof. (Ps- I did end up reading 30 books)

 

2) Pick absolutely anything

Your goals are just that, your goals. Don’t let anyone else tell you what they should be and don’t be ashamed of anything you want to throw on that list.

 

3) Don’t be so serious

Piggy backing off of #2, goals don’t always have to be these deep, philosophical creatures. When I was trying to get ideas for my list, I started sifting around for inspiration and kept finding these vague, heavy statements like “love more” or “attract more positivity”. And while those are great, and in some cases very necessary for someone looking for a fresh start, I didn’t feel like I really connected to any of them. At first this worried me. Does this mean my list is stupid? No! It just means the list is mine.

 

4) Find a balance between challenging and achievable

To give you a sports metaphor: think of Michael Phelps, a.k.a the greatest Olympian of all time. He set incredible goals for himself, many of which he appeared to achieve. This is because he found that balance. He was always pushing himself to do more, while still respecting what was possible. Imagine if his goal would have merely been to “make the swim team” or if it was to “win gold in every single swimming event at the Olympics.” He would have never become the champion he is today. This is why that balance is so important, it gets you in tune with what you are capable of, and even more, what you can be capable of if you put in the work.

 

5) Go for it

Once you set your goals, get after them! Don’t feel like you have to wait for anyone’s permission. Don’t even make yourself wait for January 1st! Just go for it. Achieve achieve achieve and then set more goals and start all over.just-do-it

 

What’s on your list this year?

 

Miss a List-cember post? Find them all here.