stress
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A Five Senses Check-In
Back in October I wrote this post—inspired by The Next Right Thing podcast—that was all about connecting to your senses in order to find some peace amongst the fear of the future and chaos of the present. Right now, I have a lot of moving pieces in my life, a lot of things that Continue reading
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Start with Sweeping the Floor
Lately I’ve been feeling a little disoriented. There are so many things on my mind that I’d like to get accomplished and so many steps forward that I’m feeling motivated to take, that my brain has become somewhat of a chaotic mess, wondering where to even start. Amongst this chaos, even going so far as Continue reading
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