My Quest to Find a Morning Routine (Part 2)

Just about two months ago I posted a blog explaining my want/need for a better morning routine, namely on weekdays. I have long been a chronic snooze pusher, and am often completing my morning responsibilities at somewhat of a jogging pace, and so I thought it was about time to do something about it.

To prepare, I did some research and found a handful of recommendations I could try and add to my routine in order to make it more productive, more efficient, and perhaps even *gasp* more enjoyable?

The suggestions were as follows:

1) Stop pressing snooze/try using “SmartWake” on Fitbit

2) Dream Journal

3) Stretch

4) Review your schedule/to-do list for the day

5) Do a crossword puzzle

So, let’s see how we’re doing.

.

1) Stop pressing snooze/try using “SmartWake”

I won’t waste any time in telling you that I have absolutely not stopped pressing snooze. Which is a grim opener, I realize. I did turn on the SmartWake feature on my Fitbit, which is supposed to track your heart rate and use it to wake you up between sleep cycles by vibrating on your wrist. This is a very strange sensation, and it constantly confuses me. And while it was supposed to act as a bridge to no longer pressing snooze, it has instead become a bit of a crutch, in that if my alarm goes off before my SmartWake, I decide I can probably go back to sleep.

It should be noted however, that in the last week or so I changed my alarm tone from the obnoxious pre-loaded selection that came on my phone, to a song I actually like called “Tilted” by Christine & the Queens.  It has a slow, breezy start, and it wakes me up gradually rather than shockingly, and since I changed it I have not only pressed snooze less, but I find that I wake up feeling far less attacked, and thus, slightly more ready to start my day. So that’s something.

.

2) Dream Journal

To be honest, I don’t think I’ve ever looked at a pen, let alone a journal in the opening minutes of my morning. In fact, if someone arrived at the side of my bed and demanded I write down what I dreamt about or face the pain of death, I’m honestly not sure if my morning motor skills would provide me the ability to stay alive.

.

3) Stretch

I have been trying to do one big stretch as a way not only to start my morning, but tell myself that we are getting up now. I will admit though, this demand from myself usually makes me annoyed at myself.

.

4) Review your schedule/to-do list for the day

I still like this idea, and I have been doing it as a part of my morning, but not necessarily the first part, and that’s okay with me. I am someone who will continue to remember things I want/need to do as I move around—it’s what makes me such a tornado when I clean. So I like getting to my to-do list after I’ve been up and moving for a while. Oftentimes once I get to work I will pull out my notebook and jot down some ideas for things I want to get done once I am off, and that has been working for me.

.

5) Do a crossword puzzle

This one is just a no. I love crossword puzzles and I love the fantasy that I could sit up, stretch, let out a yawn and then crank out the LA Times daily crossword before I get ready, but that’s just never going to happen. I can add this one to my afternoon to-do list, and see if maybe I can get it done before/while I cook dinner, but it’s just not going to happen in the morning.

.

So all in all, while I can’t say I have a solid morning routine, I have definitely taken some strides—my favorite being the alarm tone change. My brother is the one who suggested the change, explaining that his friend makes it a point to set his alarm to a song he likes because “it’s like your theme song and it’s what starts every new episode”—which slightly blew my mind and ultimately made me change it immediately.

5 comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s