be present
-
A Five Senses Check-In (Omicron Edition)
Hello there. A little while back I started doing these senses check-ins (I’ve done two so far, this one and this one) and I thought it might be time for another one. This one will be a little bit different than the rest, as I wasn’t outside, amongst the sights and smells of nature, but Continue reading
-
This Thanksgiving, Right Now
At Thanksgiving time, it’s common practice to take note of what you’re thankful for. It helps pull you into the present moment, as we often spend too much time looking ahead—looking for what’s next. Thanksgiving says, look at everything you have right now and worry about the future later. Which is good. But lately I’ve Continue reading
-
A Five Senses Check-In
Back in October I wrote this post—inspired by The Next Right Thing podcast—that was all about connecting to your senses in order to find some peace amongst the fear of the future and chaos of the present. Right now, I have a lot of moving pieces in my life, a lot of things that Continue reading
BUY OUR BOOK!
Available in print & on Audible!
CURRENTLY READING:
currently listening to:
Kimberlee K. 