fitness
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My Weekly Workout Routine (For Now)

I am constantly a sucker for reading about people’s routines. I think we all are. We want to know what people are doing that is bringing them peace or keeping them organized or helping them be productive. We want to know what is making them feel like they are doing more, being more, achieving more, Continue reading
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How Jazzercise Unexpectedly Changed My Life (And the Way I Exercise)

“Do you want to try Jazzercise with me tonight?” After hearing this question from my mom on a weekday afternoon, my immediate reaction was to laugh. Not callously, but curiously. A giddiness bubbled in my stomach that was reminiscent of being asked to dance by a middle school boy—it was both exciting and slightly embarrassing. Continue reading
blog, blogging, dance, exercise, fitness, fun, inspiration, jazzercise, journal, life, motivation, personal, writing -
Take Yourself on a Laundry Walk

So there you are. You just got home from work after a long day, the sun is still setting early so you only have a couple of hours before it’s pitch black outside, and all you want to do is sit down. To zone out. To decompress as you prepare yourself to do it all Continue reading
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I Need to Get New Running Shoes

I am just about ready to retire my running shoes, but just like an old pair of jeans or a sweatshirt that is broken in just right, they are making it hard for me to officially let them go. I am someone who, when I find something—especially shoes—that fit me just right, I will only Continue reading
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