motivation
-
17 Goals for 2022 (List-cember #7)

I’m finding it harder and harder to believe that it is going to be 2022. Not because I want to stay in 2021—heavens no—but it just seems like it was 2019 yesterday and now it’s going to be 2022. Like, what? Time is flying, and I hope it’s flying towards something good. Something really good.… Continue reading
-
17 Things that Inspired Me This Year (List-cember #5)
Inspiration is my drug of choice. You’re allowed to roll your eyes at that, but there is truly nothing that drives and excites me more than those feelings of “how did she do that?!” or “I never thought about it that way!” or “I want to try that!!” or “WOW!” So I make it a… Continue reading
-
I Love Me (Part 3)

A few years ago, I was inspired by a fellow blogger to start a series that encourages friends and family to write down things they love about themselves. We often find it too easy to criticize or put ourselves down, whether it be in an attempt to be funny or relatable, or as a side… Continue reading
-
The Pants Can’t Do Everything

Confession: I like online shopping. The ease. The convenience. The ability to make fun mail arrive on my doorstep. It is wonderful. But sometimes I use shopping—or perhaps, the items I shop for—in a way that I shouldn’t. I pretend that shopping will solve my problems or make me feel better when it won’t. I… Continue reading
-
Trust that the Ground is There

There have been a couple blog posts in the past where I mentioned not only my love for yoga, but especially Yoga with Adriene hosted by Adriene Mishler on both YouTube and her website Find What Feels Good—both of which I would recommend. In taking her classes for the last year and a half or… Continue reading
-
The One Question I Keep Asking Myself

When I was little, I was often asked what I wanted to be when I grew up. When I was in high school, I was often asked what I was going to study in college. When I was in college, I was often asked what my plans were after graduation. When I reached my mid-twenties,… Continue reading
-
A Name for Smoggy Days

Yesterday was a smoggy day. Sure, in Los Angeles, it’s smoggy most days. But that’s not the smog I’m talking about. Some days I wake up feeling low. Sad. Or what I like to describe as “heavy.” It’s when every worry, insecurity, and regret seem to be sitting on top of me, making it hard… Continue reading
-
30 Good Things that Happened in June

Hello and welcome back to another edition of All the Good Things. It’s been a couple months, but we’re back! Let’s dive right in. . 1) Days after getting married, this woman donated a kidney to her new husband’s ex-wife 2) This boy got an incredible souvenir: 3) This 94 year old woman received her high… Continue reading
-
Look for the Happy Middles

The other day I was listening to a podcast that discussed the cliché: happiness is a journey, not a destination. It got me thinking about movies and books and their tendency to have “happy endings”—a direct contradiction of this cliché. Oftentimes we are given a main character, and a single obstacle, choice, or relationship that… Continue reading
BUY OUR BOOK!

Available in print & on Audible!
CURRENTLY READING:


currently listening to:



