walking
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Take Yourself on a Laundry Walk
So there you are. You just got home from work after a long day, the sun is still setting early so you only have a couple of hours before it’s pitch black outside, and all you want to do is sit down. To zone out. To decompress as you prepare yourself to do it all Continue reading
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Walking
Yesterday, I went on a walk. After being down with COVID for about a week, my stamina had slowly (oh. so. slowly.) started to come back, allowing me to do things like stand up, make dinner without feeling like I was going to pass out, and even do small bouts of yoga that were mostly Continue reading
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