rachel hollis

5 Habits I Want to Implement into My Life

Last year around the end of September I had just finished reading Rachel Hollis’ book Girl, Wash Your Face and I was doing my usual round of Internet stalking. I wanted to learn all about the woman who got me so inspired and see if there was anything else I could immediately learn in order to jump start my way into badass-ery. In the process, I came across her “Last 90 Days Challenge” which encourages you to bring grit and determination to the last three months of the year so that when the New Year comes, you’re already in that motivated mindset. (You can check it out here.)

Personally, with my schedule, I couldn’t maintain the requirements of the challenge, but embraced the mindset as a whole. I am someone who, in looking at the last three months of the year, might want to just get them over with so I can get to that inspiring fresh start in January. So after reading about this challenge, I started last year and will continue this year to look at these last three months as equal opportunity months, that have as much potential as the first three months of a new year after that strike of midnight.

On top of that, I’ve made a list of five habits I’d like to implement into my routine for these last three months and thus carry with me into 2020. These are things that I’ve thrown around in my mind for a while as something I want to do, maybe that I finally want to put aside the time to finally, actually do.

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1) Drink 60-70 ounces of water per day

One of the cornerstones of the Last 90 Days Challenge is to drink half your body weight (in ounces) of water every day. I already do a pretty good job at drinking water, but I want to make it a habit to hit a goal every day (or as many days as possible). I usually carry around a 32 ounce Hydroflask with me, so I’m going to try and make it a habit to fill it up twice each day.

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2) Put lotion on every day

I keep a small bottle of hand lotion in my purse, but I have never been good at remembering to put on body lotion after a shower or before bed, or, you know, ever. I buy the lotion, and it sits on my bathroom counter like I’m some sort of consistent moisturizer, but I’m not. So, I’m trying to make a better effort. What can I say, I want to be smooth, y’all.

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3) Read before bed

This is something I’ve desperately been wanting to do in place of scrolling through my phone. Not only do I think it will help me fall asleep easier, but it will also help me fall asleep earlier. As hard as it is to admit, it’s way easier to close a book than it is to put down my phone. And since I’m trying to distance myself from my phone, I think this is a good place to start.

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4) DIY Projects

I probably have at least ten projects sitting around my room that I’m “going to get to eventually.” During the week, I’m too tired after work, and then on the weekends, I’m either busy or not wanting to do anything at all. So, I’m going to try and work my way through them one by one. I’m going to set one up on my desk, and maybe even pick one day a week to set aside time to work on it. This goal/habit is pretty vague, but I’m putting it on this list mostly as a commitment to finally start these bad boys. I know full well that I feel my best when I am being creative, so I want make more time to do that.

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5) Meditate a few times a week

I tried meditating for the very first time last year and while it was a little off-putting at first, I couldn’t deny that it was relaxing. Since then, I’ve downloaded the Headspace app to try to motivate myself to do it more, and while I don’t use it often, in the handful of times I’ve used it before bed, I slept like a baby. So I want to make it a habit a few times a week, either in the morning to start my day, or when I get home from work, or right before bed. Anytime I can just take five minutes to relax and block everything else out.

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Have any habits you’ve been wanting to add to your routine? Now’s the time to start! 🙂

July/August Favorites

A lot has changed since we were last here! For one thing, I’m 29 now. And while I can’t list this age as a “favorite” quite yet, I do have a good feeling about it.

Speaking of good feelings, I found a bunch of things over the last couple months that gave me all the good feelings.

Wow. What a transition, am I right? Told you 29 looks good on me.

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Podcasts

I was first introduced to the Try Guys when they were part of Buzzfeed, and I’ve loved their brand ever since. At their core, they are a group of friends who simply try stuff and make you want to do the same. You can check out their videos here, but I’d also recommend their podcast, The Trypod, which is an easy, lighthearted listen. It makes you feel like you’re sitting around in your living room talking to your friends.

The Clearing is a posthumous account of the life of Edward Wayne Edwards, a serial killer and all-around terrible human whose daughter put the pieces of his crimes together and brought at least a few of his victims and their families justice. The narrator has a very monotone voice, but I think it adds to the nature of the subject. I was hooked and frustrated the entire time.

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Books

After reading a loving Rachel Hollis’ first book, Girl, Wash Your Face, I was over the moon for her second one and preordered it. But then, life caught up with me and that poor book sat on my bedside table for months before I finally opened it. Once I did however, I was IN. It’s a great book for anyone looking for some fire under their feet and it gives great advice for how you can go about making your dreams a reality.

In another example of poor planning + a chaotic schedule, I received the The Silent Patient audiobook from the library and waited too long to start it. By the time I did, my loan was ending and I was freaking out trying to finish it and when I didn’t make it, I had to wait three miserable weeks until it was available again. It follows Alicia Berenson, a woman convicted of murdering her husband and then refusing to speak in any capacity, and Theo Faber, a criminal psychotherapist who is determined to figure out why. It takes a lot of twists and turns and I especially recommend the audiobook because the reader was great!

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TV Shows

I realize that I am WAY behind the times on this one, so I probably don’t have to do much of an introduction on what Dexter is, but I am glad I finally made the time to start it. I am officially hooked and if you need me I’ll be sitting in a state of conflict over being worried about and emotionally attached to a serial killer.

Stranger Things is another one that doesn’t need much of an introduction. I had been patiently waiting for the third season and when it finally arrived I watched it so fast I have been considering rewatching it because I think I blacked out. In a good way.

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Music

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If I’m being honest, A LOT of music has been put on the back burner since Taylor Swift released Lover in August. It is SO GOOD, y’all. So while I’d obviously recommend that first, there is a bunch of other great music that I found over the last two months.

For albums, I’d recommend Tori Kelly’s Inspired by True Events, and Machine Gun Kelly’s Hotel Diablo. They could not be more different (aside from them both having Kelly in their name) and it’s almost comical to recommend them side by side, but such is my brain. It has a lot of different moods and these two do it for me.

Then, in continuing a new tradition of recommending individual songs, here are 10 that I think you should check out:

1) I Don’t Want Your Money by Ed Sheeran (featuring H.E.R.)

2) Painkiller by Ruel

3) Put it to Bed by JHART

4) All For Us by Labrinth & Zendaya

5) What Could’ve Been by Gone West

6) Tell When it’s Over by Shery Crow & Chris Stapleton

7) Someday Soon by Wilder Woods

8) Love is Love by Grace Potter

9) Rooting for You by Alessia Cara

10) Crowded Table by The Highwomen

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This Arm/Back Workout

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I have been getting into weight training over the last couple months and so I’ve been doing research on different sequences that can work out specific parts of my body. I found this one on Pinterest and it’s been great at working out my arms and back. It makes me feel strong and, unless I’m seeing things, I actually might look stronger too. Take care with these guns, y’all.

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Low Cow Ice Cream Bars

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And last but DEFINITELY not least, these! It’s hard to be completely in love with ice cream AND want to eat healthy. So it’s safe to say that when I found these, which are low in sugar, high in protein and absolutely delicious I gave them priority status on my grocery list. My favorite flavor is the Salted Caramel, but they also offer Fudge and Peanut Butter Chocolate Chip.

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And that just about does it for July & August!

Have anything you’ve been loving over these last couple months? Let me know! My Amazon cart is always open…

See my previous favorites post here.

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Also, don’t forget to check out the fundraiser I’m doing in the month of September to benefit Childhood Cancer.  Anything helps! heavy-black-heart_2764

6 New Things I Tried this Year that You Should Try Too (List-cember #4)

Alongside my list of goals this year, I really tried to let my curious eyes wander. Over the last few years there have been things that I thought, “I’ll try that one of these days” but never did, and so I decided this year was as good as any to finally change that.

They are mostly small things. I didn’t jump out of any planes or shave my head or anything. But I made small little discoveries that made my day to day a little brighter and I’m hoping they can do the same for you! 🙂

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1) E-Library Card

Are you one of those people who can drop money on books even though you’re pinching pennies to make rent and pay other bills? I know you can’t see it, but my hand is raised—HIGH. Thankfully, the library is here to help. I mean, it’s always been here, but I had no idea there was an online library that will lend you books straight to your Kindle.  It’s so easy! It’s so wonderful! It’s so free! I highly recommend looking into it.

If you’re in the LA area, you can get your own e-library card here!

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2) Audiobooks

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I never thought I’d be someone who could listen to a book rather than read it, but this year I decided to try them. Turns out, they’re the perfect driving companion, and getting ready in the morning companion, and during the slow hours of the work day companion. All I’m saying is, audiobooks are your friend and you should give them a shot. If you’re into classics, I recommend To Kill a Mockingbird read by Sissy Spacek, and if you’re into memoirs, I recommend Drew Barrymore’s Wildflower.

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3) Spiffing up my Inbox

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My email inbox goes through phases of being organized and a complete disaster, but this year I noticed how unexciting it was regardless. I was never excited to get any emails because they were always work related, bill related, or complete spam. SO, this year I decided to spiff it up a bit.

I subscribed to newsletters:

  • The Skimm: A daily newsletter that gives you the bullet points of important events happening around the world.
  • Goodnewsletter: A weekly newsletter full of only good news, and you know I’m all about good news!
  • The Rise Newsletter: Another weekly newsletter run by Rachel Hollis (author of Girl, Wash Your Face) that gives you little doses of inspiration to help you to take on the week!

And some weekly devotionals:

  •  The Monday Club: Probably my favorite find of this year. It arrives every Monday morning with some encouraging words to help start your week off right.
  • The Cathe Laurie Devotional: A weekly Bible study that gives you a specific goal to focus on for the week.

I would recommend any and all of these. They brightened up my inbox throughout the year with doses of inspiration and positivity.

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4) Birchbox

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I would definitely consider myself to be an amateur in the makeup department, but like any other department of my life, I’m curious and anxious to be better. So, I enlisted Birchbox to help me level up. I was probably subscribed for about six months, and while it was very exciting to get a package—that only cost me $10!—every month with new things to try, I just couldn’t keep up. I ended up having a big pile of samples sitting on my bathroom counter that made me anxious and sad and annoyed whenever I looked at it. I might pop back in once in a while to get a few more things to try—or just to get another one of their incredible boxes, which I plan on using to wrap gifts this holiday season—but for now I’m on pause.

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5) Imperfect Produce

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This is probably my favorite thing that I found this year. I’ll be honest, I was definitely a victim of consistent marketing on this one. THE FACEBOOK ADS GOT TO ME. But hey, it’s a super easy (and cheap) way to get fresh produce, and I’ve used each box I’ve gotten to inspire to look up new recipes with food I might not otherwise have tried. I highly recommend giving it a shot if they deliver in your area!

If you are interested in trying it, you can sign up here and get $10 of your first box—which is amazing because an average box for me costs about $12.

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6) Rev Captioning

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With student loan payments, bills, rent, and my failure to win the lottery this year, there were definitely times when I was sweating my finances. I thought about getting a second job, but was struggling with having to give up my free time. When I get home from my current job, I like to relax, but I also like to exercise, write and work on my goals for the year. So, I started looking around for options that could fit in to my schedule, which led me to Rev. It is a captioning service that pays you to either transcribe or caption videos. The application process is a little tough (I went through it twice before being hired) but once you’re in, you get to make your own schedule and work as much or as little as you like. You don’t necessarily rake in the money, but if you are consistent about it, you can give your bank account at least a little buffer.

Check it out here

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Overall, I’d definitely say that my curiosity paid off this year and I’m excited to see where it takes me next year! Do you have anything you tried this year that you loved?