social media cleanse
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Today I’m Staying Off My Phone
This is something I’ve been saying to myself on the weekends. Especially when I have an open day to spend at home. I leave my phone on the charger in my bedroom, and it stays there. Any calls or messages are sent to my FitBit, and I will respond if necessary, otherwise, nothing, I am Continue reading
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Take a Step Back
To kick off the new year, my church participated in a 21 day fast. In lieu of certain food groups, I opted to delete social media from my phone, as I felt that it was one thing stealing more of my attention than necessary. And while I expected a bit of habitual reaching for my Continue reading
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For Anyone Else Who is Opening and Closing and Scrolling and Sighing
I wrote this a little while back, but it has been resonating with me lately so I wanted to share. It’s 7:00 p.m. I’m alone, my roommates aren’t home from work yet, and I’m lying on my bed with a towel in my hair. I unlock my phone and I open Instagram. I scroll Continue reading
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