the next right thing podcast
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A Five Sense Check-In (Getty Edition)

About six months ago, I spent a Saturday at the Getty Museum. After walking around the various exhibits on display, I sat out in the garden for a little while, and before I left I did a five senses check-in and wrote the details in my notebook. I forgot about it for a little while, Continue reading
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7 Things Saving My Life Right Now

I recently listened to an episode of The Next Right Thing podcast where host, Emily P. Freeman, shared a list of things that are currently “saving her life.” The list was inspired by a question Barbara Brown Taylor answered in her memoir Leaving Church. At first, the question was startling to me: “What’s saving my Continue reading
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A Five Senses Check-In

Back in October I wrote this post—inspired by The Next Right Thing podcast—that was all about connecting to your senses in order to find some peace amongst the fear of the future and chaos of the present. Right now, I have a lot of moving pieces in my life, a lot of things that Continue reading
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Finding Focus with Your Senses

With so much going on and so many reasons to both worry about the future and get lost thinking about the past, it is easy to lose sight of the present. I know I have a tendency of focusing on the if/when’s of the future or the “if only’s” of the past, and at times Continue reading
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July & August Favorites (2020)

Hello and welcome back to another edition of favorites! I have officially given up on creative introductions. . Podcasts I haven’t been in a huge podcast mood these past couple months, so not only am I behind on most of the shows that I already listen to, I haven’t been actively hunting for new ones Continue reading
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