yoga
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Root to Rise (Another Lesson I Learned in Yoga)
I have written about yoga multiple times on my blog (here and here), especially Yoga with Adriene, who I found during the pandemic and has been a cozy internet friend ever since. As I continue to practice, I continue to find new lessons in it. The other day, I was doing a flow practice that Continue reading
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Trust that the Ground is There
There have been a couple blog posts in the past where I mentioned not only my love for yoga, but especially Yoga with Adriene hosted by Adriene Mishler on both YouTube and her website Find What Feels Good—both of which I would recommend. In taking her classes for the last year and a half or Continue reading
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Two Things Yoga Has Taught Me This Year
A couple months ago I mentioned that I’d gotten into a yoga series called Home on the YouTube channel Yoga with Adrienne. Since then I’ve made it into a habit to do yoga almost every day and it has done wonders for me. As of right now, with some restrictions still in place, I am Continue reading
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