advice
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The Pants Can’t Do Everything
Confession: I like online shopping. The ease. The convenience. The ability to make fun mail arrive on my doorstep. It is wonderful. But sometimes I use shopping—or perhaps, the items I shop for—in a way that I shouldn’t. I pretend that shopping will solve my problems or make me feel better when it won’t. I… Continue reading
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Trust that the Ground is There
There have been a couple blog posts in the past where I mentioned not only my love for yoga, but especially Yoga with Adriene hosted by Adriene Mishler on both YouTube and her website Find What Feels Good—both of which I would recommend. In taking her classes for the last year and a half or… Continue reading
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The One Question I Keep Asking Myself
When I was little, I was often asked what I wanted to be when I grew up. When I was in high school, I was often asked what I was going to study in college. When I was in college, I was often asked what my plans were after graduation. When I reached my mid-twenties,… Continue reading
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A Name for Smoggy Days
Yesterday was a smoggy day. Sure, in Los Angeles, it’s smoggy most days. But that’s not the smog I’m talking about. Some days I wake up feeling low. Sad. Or what I like to describe as “heavy.” It’s when every worry, insecurity, and regret seem to be sitting on top of me, making it hard… Continue reading
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Look for the Happy Middles
The other day I was listening to a podcast that discussed the cliché: happiness is a journey, not a destination. It got me thinking about movies and books and their tendency to have “happy endings”—a direct contradiction of this cliché. Oftentimes we are given a main character, and a single obstacle, choice, or relationship that… Continue reading
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March & April Favorites
I’m having one of those days where I want to say, I can’t believe it’s going to be May already. But then I feel like I could also ask, is it only May? But also, what day is it? You know? It’s been a wild couple of months. Luckily, I have found some good things… Continue reading
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If it Weren’t for that One Crazy Hair
The other day I watched a YouTube video where Kylie & Kendall Jenner attempted to do their makeup while drunk. Regardless of your opinion of them or their reality show, the video is cute and funny and especially sweet if you have a sister or sibling that you love to laugh with. At one point… Continue reading
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A Five Senses Check-In
Back in October I wrote this post—inspired by The Next Right Thing podcast—that was all about connecting to your senses in order to find some peace amongst the fear of the future and chaos of the present. Right now, I have a lot of moving pieces in my life, a lot of things that… Continue reading
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I Want the “More”
This past weekend I finished reading The Midnight Library which is a book about regrets. It follows Nora, a girl who is so consumed in regret and despair that she decides to end her life, only to wake up in a state of in-between called “the midnight library” where there are shelves full of books… Continue reading
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Take a Step Back
To kick off the new year, my church participated in a 21 day fast. In lieu of certain food groups, I opted to delete social media from my phone, as I felt that it was one thing stealing more of my attention than necessary. And while I expected a bit of habitual reaching for my… Continue reading
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