motivation
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Look Up and Look Around

I am currently training for the LA marathon. This means that three times a week I’m outside running, telling my body that all the pain and exhaustion will be worth it when we get that medal at the finish line—and the free banana shortly afterward. This past Saturday I ran 17.5 miles, the second longest… Continue reading
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31 Good Things that Happened in January

Hello and welcome back to another edition of All the Good Things, a monthly series where I highlight all the good things (get it?) that happen in each 30-day (or so) span. I hope it can be a reminder that amongst all the well known bad, there is a lot of undercover good happening in our world. Let’s dive… Continue reading
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10 Mottos I Live By

At the beginning of a new year it’s easy to catch the inspirational bug and set goals, make changes, book vacations—anything that can help you make the next 12 months bigger and better than the last. I jump on this train. Come January I always make a list of goals I hope to accomplish in… Continue reading
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2018 Goals Final Wrap Up

Last week I released my list of goals for 2019, but before I can truly dive into those new ones, let’s see how I did on my goals for 2018. . 1) Do a handstand COMPLETED While I can’t say I can walk to work in full handstand while carrying my purse with my feet,… Continue reading
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31 Good Things that Happened in December (2018)

Hello and welcome back to the final edition of All the Good Things for 2018! I started All the Good Things in January of 2017 and I’m so happy its continued thus far and am hopeful it can continue for a long time moving forward. If this is your first All the Good Things post, it… Continue reading
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30 Good Things that Happened in November (2018)

Hello and welcome back to another edition of All the Good Things, a monthly series where I highlight all the good things (get it?) that happen in each 30-day (or so) span. I hope it can be a reminder that amongst all the well known bad, there is a lot of undercover good happening in our world. Let’s dive… Continue reading
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31 Good Things that Happened in October (2018)

Hello and welcome back to another edition of All the Good Things, a monthly series where I highlight all the good things (get it?) that happen in each 30-day (or so) span. I hope it can be a reminder that amongst all the well known bad, there is a lot of undercover good happening in our world. Let’s dive… Continue reading
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