motivation
-
You Won’t Win Unless You’re Willing to Lose

In October of 2017, as he was training for the 2018 Winter Olympics, Shaun White had a horrible crash that resulted in 62 stitches in his face. In an interview a few months later, he was asked whether the crash gave him doubts about his ability or willingness to continue, especially in pursuit of a… Continue reading
-
Just Keep Dribbling

There is a boy in my neighborhood, probably about 12 or 13 years old, who is constantly dribbling a basketball on the sidewalk in front of his house. When I get home from work, he’s out there. When I go to the gym, he’s out there. When I sit on my couch trying to find… Continue reading
-
2017 Goals Final Check-In
So I’ve decided to use this week as a kind of “wrap up” for 2017. Monday was the last episode (in 2017) of All the Good Things, and today we take a final look at my 2017 goals. Let’s see how I did: 1) See Star Wars COMPLETED That’s right folks, I can finally unlock… Continue reading
-
You’re Free to be Great, So Go for It

This past week I officially hit the 900 mile mark of my 1000 mile running goal for the year. It’s been a trying 11 months to get here, and I have a feeling this final month will take everything I have to finish. My body is tired. It’s been sore and achy and fatigued more… Continue reading
-
2017 Goals Check-In #3
You know that old “glass half full/half empty” argument that determines whether you’re an optimist or a pessimist? Well I was recently thinking about 2017, and the fact that it’s now ¾ of the way over, and I was thinking that we can look at it two ways: 1) We let it fill us: We… Continue reading
-
2017 Goals Check-In (#2)
The fact that we are already one week into July has me feeling a little bit like this: This always seems to happen. One minute you’re ringing in the New Year, the next you’re…ringing in the New Year. Everything—except lines at the DMV, clocks in an office building, and lethargic pedestrians—moves so fast! This year… Continue reading
-
5 Easy Ways to Save the World

With Earth Day coming up this Saturday there’s going to be a lot of talk about the environment and, well, the way we as humans are essentially destroying it. These conversations can often be tense because while yes, we do love and care for the environment, not everyone is into reusable everything. But while we’re… Continue reading
BUY OUR BOOK!

Available in print & on Audible!
CURRENTLY READING:


currently listening to:



