motivation
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You’re Free to be Great, So Go for It
This past week I officially hit the 900 mile mark of my 1000 mile running goal for the year. It’s been a trying 11 months to get here, and I have a feeling this final month will take everything I have to finish. My body is tired. It’s been sore and achy and fatigued more… Continue reading
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2017 Goals Check-In #3
You know that old “glass half full/half empty” argument that determines whether you’re an optimist or a pessimist? Well I was recently thinking about 2017, and the fact that it’s now ¾ of the way over, and I was thinking that we can look at it two ways: 1) We let it fill us: We… Continue reading
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2017 Goals Check-In (#2)
The fact that we are already one week into July has me feeling a little bit like this: This always seems to happen. One minute you’re ringing in the New Year, the next you’re…ringing in the New Year. Everything—except lines at the DMV, clocks in an office building, and lethargic pedestrians—moves so fast! This year… Continue reading
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5 Easy Ways to Save the World
With Earth Day coming up this Saturday there’s going to be a lot of talk about the environment and, well, the way we as humans are essentially destroying it. These conversations can often be tense because while yes, we do love and care for the environment, not everyone is into reusable everything. But while we’re… Continue reading
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